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Lindsay

Instructor Profile: Stacy Sciarra

By Lindsay 09.22.2016


There are many reasons Studio K is a special place, but what truly sets it apart are the amazing people. When I took my first class there, I immediately felt like I was being welcomed into…

Kristin

POUND – Stacy

By Kristin 09.01.2016


Join instructor, Stacy Sciarra, as she leads you through an innovative, exciting, rock party on the floor fitness class that is going to live out every rock band fantasy you have ever had, while getting an…

Kristin

POUND – Whitney

By Kristin 08.04.2016


Join instructor, Whitney Siemsglusz, as she leads you through an innovative, exciting, rock party on the floor fitness class that is going to live out every rock band fantasy you have ever had, while getting an…

Kristin

Studio K July Update!

By Kristin 07.07.2016


My Dear Friends! The time has come! I am so proud to be the first post to kick off the new format and restructure of our very own, The Backdrop Blog! Each week you will now receive…

Kristin

POUND – Whitney

By Kristin 06.30.2016


Join instructor, Whitney Siemsglusz, as she leads you through an innovative, exciting, rock party on the floor fitness class that is going to live out every rock band fantasy you have ever had, while getting an…

Kristin

Phusia Dance Fitness – Whitney

By Kristin 06.02.2016


Studio K is the first studio in Central Florida to offer Phusia – a dance fitness workout that combines various styles of dance in fun, repetitive combos designed to scorch calories and improve dance ability! Phusia…

Kristin

POUND – Whitney

By Kristin 05.19.2016


Join instructor, Whitney Siemsglusz, as she leads you through an innovative, exciting, rock party on the floor fitness class that is going to live out every rock band fantasy you have ever had, while getting an…

Kristin

POUND – Whitney

By Kristin 04.07.2016


Join instructor, Whitney Siemsglusz, as she leads you through an innovative, exciting, rock party on the floor fitness class that is going to live out every rock band fantasy you have ever had, while getting an…

Kristin

POUND Fitness – Whitney (class reservation required)

By Kristin 03.10.2016


Join instructor, Whitney Siemsglusz, as she leads you through an innovative, exciting, rock party on the floor fitness class that is going to live out every rock band fantasy you have ever had, while getting an…

Kristin

POUND Rockout Fitness Preview Event! – Whitney

By Kristin 02.24.2016


Music enthusiasts and fitness enthusiasts combine into this exhilarating 60-minute fat burning preview class event! Rock out while you work out by using special POUND drumsticks to dance, sweat, and beat your way to the hottest…