Studio K could not be more excited to bring back the cardio style, MixxedFit! Studio K was the first studio in Florida to bring this popular West Coast class to our East Coast state, and it was by far, one of our most requested classes to date! Join new instructor Brittney for this super fun workout and read more below from MixxedFit about all the style has to offer!
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning.
- WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
- WE PLAY ALL GENRES OF MUSIC. You will hear hits that you would hear on the radio from Top 40, Pop, R&B, Hip Hop, Rock, Reggae, and everything in between.
- OUR MOVES ARE REPETITIVE AND EASY TO FOLLOW. We do this so you can maximize your workouts rather than focus on complicated choreography. We want you leaving the gym dripping in sweat!
- WE INCORPORATE BODYWEIGHT TONING. You will perform effective body-weight exercises that will tone and sculpt your body.
- EVERYTHING WE DO IS EXPLOSIVE. All of our movements are big, exaggerated, and our very best. This allows us to burn more calories.