HOT HULA fitness®

HOT HULA fitness is a fun, new and exciting dance workout. It provides a “total body workout” in 60 minutes. HOT HULA fitness isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Inspired by the dances of the Pacific Islands, HOT HULA fitness incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitness workout. Join the hundreds of HOT HULA fitness enthusiasts toward achieving their weight-loss and fitness goals. You’ll sweat away the calories while having fun. All ages and fitness levels will enjoy!

For more information about creator and friend to Studio K, Anna-Rita Sloss and about HOT HULA, please visit: www.anna-rita.com.