Hoop Dancing/Hoop Fitness
Hoop Dancing is an innovative, low impact way to lose weight, tone your muscles, and experience an incredible form of dance. Featured in mainstream media nationwide, Hoop Dancing utilizes a fitness hula hoop and ballet inspired movements to transform your body. The studio offers two different styles both in the technique of on and off the body hooping in Hoop Dance, as well as the full cardio style of Hoop Fitness. So whether you just had a baby, are looking to lose and firm, or just want a fun workout, Hoop Dancing and Fitness will give you great results and so much more!