Ballroom Fitness

Studio K offers a new and exciting group class called Ballroom Fitness. This group class is a combination of Latin dance styles such as Mambo, Cha Cha, Salsa, Hustle, West Coast Swing, and more. Partnering cuban motion with arm styling techniques, Ballroom Fitness will help you to burn calories, as well as to firm and tone to achieve that sculpted dancer physique!