Posts by Kristin

Kristin

Photographer Spotlight: Ashley Kroft

By Kristin 06.28.2017


Hi there! This week I would like to introduce one of Studio K’s newest instructors, Ashley Kroft, who is also an accomplished independent photographer. Ashley taught Studio K’s Lyrical dance classes earlier this year and they…

Kristin

Got Cardio?

By Kristin 06.22.2017


In my last post, I talked about my approach to diet and nutrition. In a nutshell, I boiled my theory down to five simple rules: 1. High Protein 2. High Fiber 3. Low Sodium 4. Low…

Kristin

Studio K Agency Profile: An Interview with Marie Burgos

By Kristin 06.15.2017


I am very fortunate in my life to have served and currently work with some of the most exceptional individuals and well known companies in the world today. I have consistently said that as an executive…

Kristin

June Update!

By Kristin 06.01.2017


Summer is here! I could not be more excited for all that is to come this June and we also have some big upcoming announcements for Studio K – so keep watch on all of our social…

Kristin

Celebrity Dancewear, Deals, and More!

By Kristin 05.18.2017


Hi Friends! One thing at the studio we are always being asked about is the best in dancewear clothing, shoes and accessories! I love awesome designs and I’m always looking for cool details and items that…

Kristin

May I Have This Dance?

By Kristin 05.04.2017


Hi Friends! It’s May and this month, we here at Studio K are asking, “May I Have This Dance?” As always, it’s all about the dancing and this month, we are featuring: Jazz, Ballet, Hot Hot Hula Fitness,…

Kristin

Studio K Member Highlight: Charles Colarusso!

By Kristin 04.27.2017


Hi friends! I am so honored this week to bring everyone our next Member of the Month profile, and this is for one of the greatest guys I know! Charles is just one of those extra awesome people as you…

Kristin

Spring Fitness Top Picks

By Kristin 04.20.2017


  Hi guys and Happy, happy Spring! I’ve been thinking a lot lately about our Studio K digital magazine, The Backdrop, and missing how every month, Jacki and I would feature our top favorite items that…

Kristin

Changing Your Thinking From Fat to Thin

By Kristin 04.13.2017


When the discussion of weight-loss pops up around the water cooler, the focus is mainly on what fad diet you are suffering through and what workout routine is torturing your body this week.  Rarely does the…

Kristin

April Update!

By Kristin 04.06.2017


Hi friends! I cannot believe another month has already passed us by, full of more great memories shared together, new experiences, and plenty of smiles! I know I say this every time, but I am truly…