Posts by Kristin


A Guy’s Perspective On Why We Should Never Diet Again…

By Kristin 03.23.2017

Don’t go on a diet, just watch your diet…and never step on a scale again! People always ask me: “How do I lose some weight?” “How do I get ripped abs?” “What should I be eating…


The Makeup Show!

By Kristin 03.20.2017

Hi Friends! Thank you so much to everyone for your patience this week as I had to hold my Thursday post to bring you an inside look into The Makeup Show in Orlando this weekend! This is…


March Madness!

By Kristin 03.11.2017

My friends! I cannot apologize enough for being behind on my blog post this month! March kicked off with an explosion of activity that took me from project to project, a quick trip from Orlando to…


Breaking New Ground

By Kristin 02.10.2017

So I took my first class at Studio K on a whim. I happened to be in there and saw the Breakdancing class going on and it brought back serious memories from the 80’s when I was…


I Love February!

By Kristin 02.03.2017

My friends! Happy, happy February! To all my fellow Pisces out there, may this be our best birthday year yet! I am incredibly excited to reach this next milestone and to take the world by storm…


Train Like a Mother

By Kristin 01.26.2017

Every year people make resolutions to make some sort of lifestyle change. Did you know that only 8% of those people actually follow through? I didn’t wait until the New Year to make my resolution. All…


National Vision Boarding Day 1/14/17

By Kristin 01.17.2017

This year, National Vision Boarding Day fell on January 14, 2017, and it was my privilege to host this year’s Vision Boarding session in our brand new facility for Studio K! The group and I went over…


POUND® Posse – I’m All In

By Kristin 01.13.2017

OK, it’s happened. I didn’t think I would ever say or write this sentence, but I’m in a posse. Yep, it’s called the POUND® Posse and I’M.ALL.IN. I think everyone knows that I love to dance, but…


The Fitness Marshall LIVE in Orlando Exclusively at Studio K!

By Kristin 01.12.2017

We know you have seen him online, and we know that you have also most likely danced your heart out right along with him, so we are so excited to welcome The Fitness Marshall exclusively to…


Happy New Year!

By Kristin 01.05.2017

Happy, Happy New Year everyone! I simply could not be more excited that 2017 is finally here and I know we are each ready for fresh starts, new hope, and plenty of goals to tackle as…